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How much caffeine in a day is good for health?
Caffeine is a stimulant drug that is used to keep people awake.
What is Caffeine?
Caffeine is a stimulant drug that is used to keep people awake. It is found in coffee beans, tea leaves, guarana berries, and cocoa beans. The effects of caffeine are dose-dependent. The more caffeine consumed, the stronger the effect of the drug will be on the person’s body.
How Much Caffeine should You be Consuming in a Day?
The amount of caffeine that you should consume in a day depends on a number of factors, including your age and how much caffeine you drink. We all know at least one person who drinks coffee like it’s their job. But if we’re constantly drinking coffee, how much caffeine should we be consuming?
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Procommun Team
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